Class Dates
Our first evening series of five prenatal classes begins Monday, January 30, 2023 at Down to Birth Prenatal: Suite 202 - 1193 Kingsway, Vancouver, BC V5V 3C9.
Monday, January 30, 2023 | 6:30pm to 9:00pm
Thursday, February 9, 2023 | 6:30pm to 9:00pm
Monday, February 13, 2023 | 6:30pm to 9:00pm
Tuesday, February 21, 2023 | 6:30pm to 9:00pm
Monday, February 27, 2023 | 6:30pm to 9:00pm
When is the best time to attend the evening series of prenatal classes? We recommend starting classes when you’re between 28 and 32 weeks pregnant. Feel free to contact us if you have any question. — we’re happy to help! Please read our cancellation policy before registering and paying.
Class Content
Topics covered over the course of the evening series prenatal classes include:
- Pregnancy comforts and discomforts
- Pelvic floor
- Understanding labour
- Stages of labour
- Coping and comfort measures
- Pain relief options (pharmacological and non-pharmacological options)
- Birth Plans
- Monitoring in labour (mother and baby)
- Labour complications and interventions
- Induction
- Instrumental delivery (forceps, vacuum, C section)
- Immediate postpartum
- Newborn procedures
- Infant feeding
- Fourth trimester
- Baby blues vs. postpartum depression
- Personal and relationship changes
- Packing for the hospital